Yoga Philosophy – Tracy Weber

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Enough

December 5, 2016, 6:00 am

Please welcome Whole Life Yoga 500-hour graduate Marcie Leek to the blog today. I’m so INCREDIBLY proud of Marcie and the work she’s doing. Thanks for joining us here today! For the past few years,...

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Meeting myself where I am

December 12, 2016, 6:00 am

Please welcome Whole Life Yoga teacher and 500-hour alumnus Sheryl Stich to the Whole Life Blog today. Teaching yoga is a practice. A sometimes deeply personal practice. I’m delighted she is willing...

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Finding Inspiration

February 20, 2017, 8:00 am

I’ve been feeling uninspired lately. Lots of reasons, none all that compelling. But compelling or not, they have temporarily eclipsed my drive to write. So today’s blog will draw from the words of...

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The Dark Side of a Yoga Lifestyle

March 6, 2017, 1:00 am

Hi all! Please welcome Hayley Maguire To the Whole Life Blog today. I don’t personally know Hayley, but I was struck by this article and wanted to share it with you. Those of you who have been to...

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Change, Challenges and Uncertainty

September 18, 2017, 6:00 am

Welcome Radhika Vachani to the Whole Life Yoga blog today. Those of you who’ve taken yoga teacher training with me know how powerful The Yoga Sutras are. They help you find stability in an inherently...

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Say Nothing

October 30, 2017, 6:00 am

The yoga teachings on communication are simple but clear: Say less. Say only the truth. When the truth will cause harm, say nothing. I was reminded of that on my walk with Ana Pup last Tuesday. I...

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More information, still no clarity. Still #NotYoga.

March 19, 2018, 10:15 am

Hi all. I’ve been writing a lot lately, but on my much-behind-schedule next novel. I’d planned to skip this week’s blog, but an article showed up in my e-mail this morning, and I decided to share...

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Be the Change You Wish to See. Breath and Meditation for Turbulent Times Week 1:

May 21, 2018, 6:00 am

Note from Tracy: Recent news articles and social media threads inspired me to create and teach a yoga series at Whole Life Yoga called Yoga for Turbulent Times. For those of you not near Seattle, I’ve...

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